I can’t express enough how transformative my health coaching experience has been with Alyssa.
During my program with Alyssa I learned how to meditate, how to journal and how to improve my and my family’s nutrition. Over the months I worked with her I started a morning routine I still do and love. She made things clear and made me feel totally supported and heard. Highly recommend!
By the end of our time together, I had lost 20 lbs, my hair regrowth was noticeable and I began riding my bike long distance on the weekends.
Alyssa really listened and empathized with what I was going through. She taught me how to make simple changes that made me feel so much better right away. I still use her practices and have found the best routines and foods for me.