Certified Holistic Health Coach, wife and mother of three
Founded with a simple intention to improve the health and wellbeing of communities worldwide by improving the health of women, who serve as the heart and centerpiece of families, homes and communities.
With a deep understanding of the unique challenges and aspirations women face in their journey towards wellness, Alyssa Smith Health offers a personalized approach that encompasses nutrition, fitness, mindfulness and emotional well-being.
I can’t express enough how transformative my health coaching experience has been with Alyssa.
During my program with Alyssa I learned how to meditate, how to journal and how to improve my and my family’s nutrition. Over the months I worked with her I started a morning routine I still do and love. She made things clear and made me feel totally supported and heard. Highly recommend!
By the end of our time together, I had lost 20 lbs, my hair regrowth was noticeable and I began riding my bike long distance on the weekends.
Alyssa really listened and empathized with what I was going through. She taught me how to make simple changes that made me feel so much better right away. I still use her practices and have found the best routines and foods for me.