NUTRITION - MOVEMENT - MINDSET
Zoii Wellness – April 2025
Alyssa breaks down the hormone at the centre of the Ozempic conversation, and how whole foods, targeted supplementation, and lifestyle shifts can support your metabolism without a prescription.
The Body Pod Podcast – 2024
Alyssa joined Laura on one of Australia’s favourite women’s wellness podcasts to talk hormones, holistic health, and what it really takes for women over 40 to feel like themselves again.
Corporate Wellness Presentation – 2025
Alyssa pitched and presented The Rhythm to HR and People and Operations leaders across NSW, addressing the $14.2B lost annually in Australian workplace productivity due to women’s hormonal health conditions.