Bulletproof Collagen Latte
When you need that boost of a coffee, let’s make it as organic and bulletproof as possible! This recipe is my recommended way for women to consume coffee, as it is more supportive of hormones than coffee consumed without a proper dose of fat and protein. Coconut oil, grass fed butter and collagen not only provide necessary macro nutrients to metabolise coffee better, they provide a creamy rich flavour. When you crave that coffee flavour or need that energy boost that lasts to lunchtime, try this recipe to bulletproof your hormonal balance and keep cravings at bay.
Total: 5 minutes
Serves: 1
Ingredients:
- 2 shots organic decaf or regular espresso
- 3/4-1 cup hot water
- 1 tablespoon grass fed butter
- 1 tablespoon coconut oil
- 1 serving collagen
Process:
- Brew espresso
- Heat water
- Place all ingredients in a blender for 1 minute.
