Love Lemons Smoothie
This simple, sweet and blood sugar balancing smoothie will set you up for a satisfied morning. With just 5 ingredients and a perfect balance of protein, fat and fibre, you can whip this up daily and double batch to make mornings even easier. Add a handful of spinach to boost your nutrients further. The juice of a lemon is the most accessible natural source of Vitamin C, which is necessary for collagen conversion. Say hello to this anti-aging superstar!
Total: 5 minutes
Serves: 1
Ingredients:
- 2 cups nut milk
- 1 serving vanilla collagen or protein powder
- 1-2 tbsp coconut oil
- 1-2 tbsp chia seeds
- Juice of 1 lemon
- Optional: one Medjool date, pitted
Process:
- Add all ingredients and blend for 1 minute or until desired consistency achieved.
- Add mylk and/or ice as desired.
- Serve in a glass and enjoy!