NUTRITION - MOVEMENT - MINDSET

Cleanse & Glow Juice

Embrace the liver detoxifying power of CELERY.  Combined with hydrating, skin-glowing cucumber, gut and liver soothing lemon and digestion-supporting ginger, this juice is an all-star.

Prep: 5 minutes
Total: 10 minutes
Serves: 2

Ingredients (organic when possible):

  • 1 inch of raw ginger, unpeeled
  • 6-10 celery stalks
  • 1 whole cucumber, unpeeled
  • 1 whole lemon, peeled

Process:

  1. Rinse and scrub vegetables thoroughly**
  2. Place all ingredients, one by one, into the juicer.

GOOD GUT HEALTH TIP:
Soak your fruits and veg, particularly those with skin you will be consuming, as soon as you get home from the market.

  • Place produce in a large bowl of cold water and add 20 drops of grapefruit seed extract.
  • Soak for 20 mins
  • Rinse and dry and store

Your produce has now been “disinfected” for bugs germs and bacteria using an organic compound.

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