Blended Boosted Matcha Latte
This is the creamiest, frothiest, most nutrient dense and blood sugar balancing matcha recipe. I make it every morning and it feels like a beautiful indulgence while keeping my hormones stable.
Did you know cortisol is naturally high in the morning and coffee (particularly with no water or food beforehand) exacerbates the stress response? Coffee may also create a crash and burn later in the day. Hello Matcha! Matcha is rich with antioxidants and may protect against breast cancer. It provides clean, stable energy and as a result, stable hormones. This recipe will undoubtedly be your favourite ever.
Total: 5 minutes
Serves: 1
Ingredients:
- 1 cup unsweetened almond milk – steamed or heated
- 1 medjool date – remove pit
- 1 scoop marine collagen
- 1 serving organic / ceremonial matcha
- 1 tablespoon coconut oil
Process:
- Place all ingredients in a blender for 1 minute. Enjoy!
