NUTRITION - MOVEMENT - MINDSET

Salmon and Sweet Potato Sheet Pan

Omega 3 fatty acids and B12 rich salmon, combined with metabolism supporting sweet potatoes and hormone detoxing broccoli, make this delicious dish a nutritional dream! Family friendly, naturally rich in DHA and requiring minimal prep. Whip this up with just 4 whole food ingredients!

Prep: 5 minutes
Total: 25 minutes
Serves: 4

Ingredients:

  • 1 head of broccoli
  • 3 Japanese sweet potatoes
  • 4 4oz wild salmon fillets
  • Optional: sesame seeds and/or chopped green onion to top

Sauce:

  • 2 tbsp Sesame oil
  • 1 tbsp rice wine vinegar
  • 2 tbsp coconut aminos
  • 1 tsp ginger
  • 2 garlic cloves, minced

Process:

  1. Preheat your oven to 205 C or 400 F
  2. Prep your sauce: combine sesame oil, rice wine vinegar, coconut aminos, ginger, and garlic cloves in a mixing bowl.
  3. Cut your broccoli and the green part of the green onions. Add them to a sheet pan and drizzle on the marinade.
  4. Roast your potatoes in the oven for 5 minutes.
  5. Then, roast the veggies on your larger pan for 5 minutes.
  6. Then, pull out your veggies and place your salmon fillets onto the sheet pan. Mix the salmon fillets in the marinade.
  7. Add the chopped whites of a green onion to your sheet pan and cook for another 12-15 minutes.
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